So, you want to cum more? The amount of semen produced from ejaculation is a point of pride for many men. For other men, their ejaculation intensity and semen volume can be a source of shame that can impact self-esteem, relationship quality, and pleasure in the bedroom. The natural desire to produce a ton of cum is a way for men to take pride in their manhood. Fortunately, there are many ways for men to reach their full biological potential. This article will cover everything you need to know about increasing your semen volume and ejaculation intensity.
How much semen is produced in a normal ejaculation? Researchers have found that the average amount of semen produced from an orgasm is 3.9 ml, with a range from 1.5 ml to 6.8 ml. Typically, semen volume is not an indicator of sperm concentration, sperm motility, or fertility. That said, increasing your load can boost you and your partner’s sexual pleasure. A larger load can also make men feel more confident in their masculinity. There is no shame in wanting to cum like a porn star!
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Recommendations
Let’s start with the basics. If you think your sexual experience is compromised because of how much cum you produce, there are several things you can do to enhance your load!
Try supplements!
Our experts recommend the following scientifically developed, natural supplement that will help you experience more intense orgasms and increased semen volume.
Load Boost has been tested and tried with overwhelmingly positive results. However, the results are not immediate, but most men start to experience the benefits of this supplement in 4 to 6 weeks. Before you start using this semen volume enhancer, it is important to make sure you do not have any underlying health issues and may want to consider consulting a doctor. With Load Boost, there is a satisfaction and money-back guarantee.
Live a healthy lifestyle!
To increase your semen volume, you will have to exercise and eat well. While there are some great supplement options to increase semen volume, having a healthy body and being properly hydrated should be your top priority. Even with ejaculation enhancement supplements like Load Boost you should still prioritize your cardiovascular health. Maintaining good cardiovascular health ensures optimal blood flow to the body, including the penis.
Boost your nutrition!
In addition to exercise and hydration, proper nutrition is essential when in comes to semen volume and quality. Many biological components play a role in men’s sexual health, but we will highlight only the key players here.
Vitamin D has been found to naturally increase testosterone levels in men. Few foods naturally contain Vitamin D, so healthy levels of the vitamin can achieved with an over-the-counter supplement. Zinc and cooper, both essential minerals, play an important role in the production of healthy sperm. Zinc-rich foods include red meat and shellfish, whereas organ meats are an excellent source of copper. Researchers have found that supplementation of the amino-acid L-Arginine can increase sperm count, sperm quality, and fertility. High amounts of L-Arginine can be found in poultry and pork.
Due to dietary preferences or restrictions, we understand that some men will not be able to follow the recommendations listed above. Thankfully, supplementation is an option! Load Boost contains zinc, copper, and L-Arginine, and is specifically formulated to improve semen volume and quality.
Ditch harmful habits!
Researchers have found that smoking tobacco decreases sperm count and sperm motility, and can even damage the DNA within sperm cells. Alcohol use has been linked to low testosterone levels, as well as altered levels of other reproductive hormones. Perhaps the worst offender is marijuana. Emerging research has shown that the use of marijuana adversely impacts sperm count, concentration, motility, morphology and viability. While research is still emerging as to how these habits may impact sperm volume, we do recommend reducing or eliminating the use of substances in order to improve overall sperm health.
The Biology
Sperm is produced in the testicles as part of a process called spermatogenesis. The mature sperm then move into the epididymis, a long, coiled tube located behind each testicle, where they complete their maturation and are stored.
When men become aroused, the sperm are transported from the epididymis through a series of ducts to the urethra, the tube that carries urine and semen out of the body through the penis. At the same time, secretions from several glands, including the seminal vesicles, prostate, and bulbourethral glands, mix with the sperm to form semen.
Semen is a mixture of sperm and fluid and helps to protect, nourish, and transport the sperm. The fluid component of semen is alkaline, which helps to neutralize the acidic environment of the vagina and increase the lifespan of the sperm. Semen also contains nutrients and enzymes that support the motility and survival of the sperm. Without a proper volume of semen, sperm would not survive its journey through the female reproductive tract.
Frequently Asked Questions:
Q. Why do I have low semen volume?
Usually, men do not ejaculate the same volume of semen each time they ejaculate. If you are shooting consistently small loads, there could be a number of factors at play. Lifestyle choices, nutrition, age, and frequency of ejaculation can all contribute to low semen volume. As described above, there are several natural options for boosting your load size. However, if you continue to struggle with extremely low semen volume and infertility, you should consult a doctor.
Q. How much semen volume production is considered normal?
A quantity of 1.5 ml to 6.8 ml is the average range for semen volume.
Q. Do women like it when men produce more cum?
Women’s subjective sexual experiences and preferences is still an area of emerging research, but preliminary studies are underway. One study found that women who reported minor problems regarding their male partner’s ejaculatory characteristics were more sexually satisfied than women who reported major problems. The study also found that 56.6% of the women reported experiencing a more intense orgasm depending on their male partner’s presence of ejaculation. But if you are genuinely interested in your partner’s sexual interests and satisfaction, open a dialogue with your partner on how to get the most out of your sex life.
Disclaimer:
This article was written based on information from various peer-reviewed research articles and medical societies, but is not intended to be a medical article. If you are experiencing discomfort, pain, or fertility concerns, consult a doctor.
